Reiki is a totally harm-free natural therapy used to bring peace and balance to the mind, body and spirit.
The Reiki practitioner acts merely as a channel for the natural life-giving energy that surrounds and binds us, and focuses that energy on areas that are in need of healing. 

The main technique is a form of "hands-on" healing although actual physical touch is not necessary. As there is no manipulation of the muscles or any part of the body, no use of chemicals or substances and no mind altering states involved, there are no contra-indications in Reiki. Many recipients report sensations during Reiki although others simply feel relaxed and at peace, some feel nothing at all. The majority of recipients find both the immediate and long term effects are peaceful, relaxing and positive on their wellbeing.  Reiki always works for your highest good so it works holistically on every level of your being and doesn't just treat obvious phyiscal symptoms, although it can reduce pain and other discomfort.

Reiki can be practised at a distance without the recipient being present, although permission must always be sought by the practitioner before they give Reiki to someone else. Distance Reiki is just as effective as hands-on Reiki although the receiver usually prefers to be present to experience it in person as it more enjoyable and meaningful to them.

If you would like to know more about my Reiki practice or would like to arrange a Reiki session, please call me on 0781 728 9952 or send an e-mail to info@felicitaslifecoach.com.